How To- Take on the New Year

Right now everyone is talking about resolutions, so I am going to jump forward two weeks to where your resolutions are quickly being forgotten and you are falling back into old familiar patterns…

Instead of creating some huge, life-changing resolution, what if we just focused on doing one little thing each day? Seems easy, right?

You may have heard of the 1% rule: just aim to be 1% better each day.

Thanks to compounding, the result is exponential. And, by just focusing on one little, doable thing each day, you are building habits that will last long after the New Year’s excitement has worn off.

What is your one little thing?

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